DAILY ONLINE BREATHWORK AND PRANAYAMA PRACTICE SESSIONS LIVE FROM RISHIKESH
Do not just wake up, RISE ☀
Online breathwork training and pranayama classes
Join us on weekdays every morning for a 30 minutes routine of breathwork training and pranayama classes to charge your day. A supplement program to our online meditation and breathing course to help you overcome issues of discipline, structure, and instructions while you master the routine. Our online breathwork training and pranayama program is an easy way to stay disciplined with your everyday yoga and wellness practice without setting out from your home.
Breathwork training Schedule & Pricing
Our breathwork and pranayama routine comprises of daily 30 minutes sessions on the weekdays. These online pranayama program brings the best of breathing, pranayama, and everyday wellness. By spending 30 minutes every weekday morning with our experienced breathing & pranayama teacher, you will take small steps to improve your overall well-being. Read on to discover upcoming online breathwork training schedule:
Group starts on 1st of every month
6:00 - 6:30 AM CET / EDT / IST
US$155 per attendee
Per attendee fee includes 23 sessions of 30 minutes each at the given time slot
This is an all-inclusive fee and there shall be no extra charges
Sessions will be conducted using Google Meet
Meeting link will be shared upon confirmation of participation. Keep your handset and headphones ready to become part of our online pranayama breathwork course!
Reclaim balance in your life. Proceed to register with breathwork training.
Join our daily breathwork and pranayama practice sessions to adopt a structured, disciplined, and safe practice online.
Important considerations for a beautiful digital learning experience
Do not eat for at-least 2 hours before the online breathwork and pranayama session.
Select a peaceful place in your home, balcony, terrace, or park as is suitable for you.
It is ideal if the place of your breathwork practice has natural air flow.
Layout your Yoga mat or 'durrie' before the pranayama session begins.
Keep a bolster, Yoga Block, or cushion handy if you have difficulty sitting cross-legged on the floor.
Make sure you have sufficient place to lie down on your back without getting hit, tangled, or distracted by surrounding objects.
Charge your phone sufficiently and connect with your headphone before the session begins for a interruption free practice.
Wear comfortable clothes that allow free movement during online pranayama classes.
Mute yourself once the session begins. Ask your questions towards the end when we prompt for questions. In case of urgent need, drop a message on the session chat.
Last but not the least, "Trust the process."
Introduce those who you care about with a Yogic practice that will do them wonders. Management of sleep disorders, breathing troubles, temperament issues, and increasing immunity are just few of the benefits of this practice. Our online breathwork and pranayama course is suitable for children, elderly, and people of all genders and can be very safely practiced under the guidance of our experienced teachers. Fill this form if you wish to register someone for our breathwork and pranayama program.
Give your loved ones the gift of wellness.
About Your Online Course Instructor
Kalpendra Ji has spent almost two decades mastering the art of yoga in Rishikesh. His expertise lies in understanding the science behind yoga, breathing, and relaxation practices to help people find the balance between mind, body, and soul.
His span of work experience includes designing Yoga programs & curricula, training future Yoga Teachers, delivering meditation retreats and breathing workshops in India as well as abroad.
Join his online breathwork & pranayama class from Rishikesh (India) while he navigates you through simple techniques for deep relaxation and yogic sleep.
Have you checked our other programs?
Ekattva Yogshala hosts students from across the world for its very positively reviewed international Yoga Alliance approved 200 hours Yoga Teacher Training Program in Rishikesh. We also conduct offline yoga retreats and online workshops for people with unique yoga goals and levels of expertise. Get in touch with our team of yoga trainers to discuss your yoga plans and we will create a unique experience for you!