Joining a 200-Hour Yoga TTC Course? 10 Things You Must Know
So, you’re thinking about signing up for a 200-hour yoga teacher training course? First off, congratulations! It’s a big step toward deepening your yoga practice and beginning a journey that could transform your life, not just on the mat but far beyond it. A journey that will change your entire worldview!
But hey, whether you’re planning to take your training at a serene yoga school in Rishikesh like Ekattva Yogshala or somewhere closer to home, there are some things you should definitely know. Keep them in mind before rolling out your mat and your experience will be immersive.
What Should I Keep in Mind When Joining a 200-Hour Yoga TTC Course?
Here are the 10 most important things you should know before joining this program:
1. It’s Going to Be Tough—Physically, Mentally, and Emotionally
Let’s be honest: this won’t be a vacation. A 200-hour yoga teacher training is intense. You’ll be practicing for several hours a day, studying anatomy and philosophy, preparing for assessments, and sometimes dealing with your own emotional baggage that comes up during deep practices like pranayama and meditation.
Expect your body to ache, your mind to feel challenged, and your spirit to go on a rollercoaster. But guess what? It’s worth it. The growth you’ll experience is priceless.
2. Your Location Matters More Than You Think
Doing your 200hr yoga teacher training in the right environment can make a huge difference. That’s why so many people choose Rishikesh, the yoga capital of the world, and trusted schools like Ekattva Yogshala. Nestled along the banks of the Ganges and surrounded by the Himalayas in Rishikesh, we offer a peaceful, spiritual atmosphere perfect for immersive learning.
The energy of our place will support your practice in ways a studio in a bustling city simply can’t match.
3. Be Prepared for a Digital Detox
Joining a 200hr yoga teacher training program at a good yoga school means limited use of phones and social media. Why? Because your course is a chance to disconnect from the digital world and reconnect with yourself. You’ll be surprised how much more present and peaceful you feel when you aren’t checking notifications every few minutes.
Plus, you’ll sleep better and focus more during your lectures and practice.
4. Not Everyone Who Joins Wants to Teach
You don’t have to want to be a full-time yoga teacher to join a 200-hour yoga teacher training. Many people take the course simply to deepen their personal practice or learn more about the history and philosophy of yoga.
That said, be open to the possibility that your path might change. Some of our students at Ekattva arrived with no intention of teaching—only to find themselves leading classes months later!
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5. You’ll Learn More Than Just Asanas
Sure, you’ll get deep into alignment, sequencing, and hands-on adjustments, but a good TTC (like the one at Ekattva Yogshala) also covers:
- Yoga philosophy (think: Patanjali’s Yoga Sutras)
- Pranayama (breathing techniques)
- Meditation
- Anatomy and physiology
- Teaching methodology
- Ethics and lifestyle
You’ll walk away with a holistic understanding of yoga, not just a new way to stretch.
6. Community and Connections Are Everything
During your 200hr yoga teacher training, you’ll live, study, and practice with a small group of fellow yogis. You’ll form deep bonds that often last a lifetime. These people will become your tribe—they’ll support you through tough days and celebrate your wins.
At Ekattva Yogshala, our small batch sizes (no more than 12 students per group) mean you get personalized attention and a more intimate, supportive environment.
7. Your Body Will Change and So Will Your Mind
Training daily in yoga asanas will definitely increase your strength, flexibility, and stamina. But the bigger change that you’ll notice will be mental and emotional. You’ll develop discipline, resilience, patience, and self-awareness.
Don’t be surprised if you start re-evaluating other areas of your life—like your diet, relationships, or career. Yoga has a way of shifting perspectives in a beautiful way.
Why Join a 200-Hour Yoga Teacher Training in Rishikesh this Monsoon
8. Accreditation and Teacher Experience Matter
Not all 200hr yoga teacher training courses are created equal. Make sure your course is Yoga Alliance certified—this ensures international recognition and standardized curriculum. More importantly, check out the teacher profiles. Are they experienced? Do they live the yogic lifestyle?
At Ekattva Yogshala, our lead teachers are not only Yoga Alliance certified but also have years of experience teaching students from around the world. And yes, they live and breathe yoga on and off the mat.
9. Trust the Process—Even When It Gets Hard
There will be days when you’ll feel like quitting. Days when your hamstrings scream or your brain feels overloaded with Sanskrit terms and anatomy. That’s okay. Breathe through it. Yoga teaches us to embrace discomfort and trust the process.
By the end of your 200hr yoga teacher training, you’ll look back and be amazed at how far you’ve come, not just physically but as a human being.
10. It’s Not the End of Your Yoga Journey—It’s Just the Beginning
A 200hr yoga teacher training is a foundational course. It gives you the tools and knowledge to begin teaching yoga, but it doesn’t mean the final destination. Yoga is a lifelong practice that continues to evolve. You’ll finish your TTC with a solid understanding of asanas, anatomy, philosophy, and teaching methodology—but there’s still so much more to explore, from 300-hour and 500-hour training to specializations like prenatal or yoga therapy.
You should always look at completing your course as a milestone. The real learning begins when you keep learning and living yoga every day.
Join Ekattva Yogshala 200hr Yoga Teacher Training
Enrolling in a 200hr yoga teacher training is one of the most enriching decisions you can make for your personal growth, spiritual expansion, and, perhaps, a future career.
At Ekattva Yogshala in Rishikesh, we offer more than just a course. We offer a path—supported by experienced mentors, rooted in authenticity, and held in a space designed for true transformation. Whether you’re called to teach or simply want to dive deeper into the essence of yoga, we’re here to guide you every step of the way.
Ready to take the leap? Explore our 200-hour TTC program here and begin your transformational journey with us.
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