Is Learning Yoga Online Worth It? Here’s Ekattva Yogshala’s Answer!

When it comes to learning yoga online, many folks still associate it with the COVID pandemic time.  Back then, when we were stuck at home due to rising case numbers and desperately needed a way to find balance in our lives, digital yoga felt like a breath of fresh air. It allowed many to explore wellness right from their living rooms. 

But now, we are way past the pandemic. Yoga schools around us are bustling and more vibrant than ever. This begs a question: is online yoga still a good option today? Ekattva Yogshala has decided to dive into it! 

In this blog, we will cover everything you need to know - the convenience of virtual classes to the depth of learning you can still achieve and everything in between. By the time you wrap up reading, you’ll have a clear idea of whether learning yoga online suits your lifestyle or if sticking to in-person sessions is way to go. 

Let’s start! 

Has Learning Yoga Online Become an Outdated Concept? 

The emergence of offline yoga classes after the pandemic has given the impression that online education will soon become a thing of the past. But is it true? Not really. Digital yoga is not outdated yet. It has now become a stronger contemporary alternative to yogis all over the world.

Contrary to the unwanted, emergency-imposed change in the times of COVID, online yoga nowadays is a pure preferential decision of those in need of flexibility, accessibility, and individual learning. Technology has evolved. With live-streamed classes, interactive classes, and on-demand libraries, it’s easier for practitioners to get studio experiences in the household environment. 

Moreover, with the increasing desire to use hybrid learning, it becomes obvious that learning yoga online is not an alternative but a stable option. It is all about adaptation. Even respectable schools like Ekattva Yogshala now organize online courses to have the same depth as in-person yoga training - proper cues on the alignment, guided adjustments, and even mentorship. 

So even though brick-and-mortar yoga studios are on the rise, online-based yoga isn’t competing. It is filling the gaps for people who are unable to go there physically. Bottom line? If you thought learning yoga via live sessions was a pandemic phase, think again. Because it will never go away; here to stay - smarter, stronger, and more relevant than ever! 

What Benefits Does Learning Yoga Online Offer? 

The popularity of yoga is not just a trend. It’s a game-changer for modern-day practitioners. Busy professional? Stay-at-home parent? Someone who prefers learning at their own pace? Here are some unmatched advantages that online yoga offers to everyone: 

Unmatched flexibility and convenience 

No more walks to a studio! Learning yoga online allows you to exercise at any time and in any place, either in the morning, lunchtime, or even at night. All you need is a mat and an internet connection.

Access to world-class instructors 

Geography is no longer a problem. Through online courses, you will be able to study yoga with some of the best gurus of India and around the world. All at the comfort of your home! 

Cost-effective learning

Skip the commute and studio expense. Learning online yoga can be even less expensive than different forms, such as recorded yoga sessions, memberships, and bundled packages, which can help you save money in the long run.

Personalized Pace and Progress

Trying to work out a pose? Rewatch tutorials. Want a slower flow? Choose a retreat on demand. Learning yoga online gives you time to understand at your own speed. Thereby, ensuring deeper understanding and mastery.

Wide variety of styles and levels 

From hatha to ashtanga and yin to power yoga, online resources provide access to various styles and levels. You will never feel like running out of choices.

Comfort and privacy 

Those who feel self-conscious while joining group classes in nearby yoga schools would find learning yoga at home a godsend. It provides a judgment-free environment. Ideal, especially for first-timers or individuals who would desire a more private experience.

Consistency and discipline 

Another known benefit of learning yoga online. Missed a class? No problem. Some virtual yoga programs provide recorded sessions and flexible scheduling. Meaning, one can stay committed and maintain a regular practice despite having a hectic lifestyle. 

Make sure to give these resources a once-over when done reading this blog: 

Yoga exercises for people who sit all day in office

A guide on one-minute yoga

Here’s how to choose best online pranayama course

Online meditation classes in India 

Should I Choose Learning Yoga Offline Over Online? 

Let’s face it! There is no alternative to the energy of an offline yoga class. The smell of incense, the sound of many people breathing in synchronisation, instant results of a teacher correcting your posture - all these can make your yoga learning experience amazing.

Offline yoga has magic in its own way. It is grounded in tradition and human connection. But these facts do not mean that it is superior to online learning. Not necessarily. The answer rests upon what you want out of your practice.

For purists and social learners, offline yoga is irreplaceable. There’s an inseparable energy in collective space - a type of synergy that enables motivation and responsibility. Should you live on hands-on adjustments, spontaneous interactions, or the ritual of entering a spiritual room, then live classes will never feel like a fake but more authentic and immersive. 

Plus, the group dynamics will spur you on. You’ll have a strange encouragement that the person on the mat beside you does a headstand so flawlessly that it can be motivating, weirdly! However, here comes the twist! Offline yoga is not always practical. Studio schedules clash with work deadlines for office professionals. Traveling consumes valuable time. 

A shortage of space in classes or high-cost membership may put you off track. And, oh, not every local studio has the skill or style you may be hankering after. What if you’re attracted to a niche like Hatha, Kundalini, or Iyengar yoga? But the nearest qualified teacher is miles away or even across the country?

This is the area where online yoga shines as an MVP. Remember, it’s not about choosing one over the other but rather recognizing what kind of format can best serve your needs. Prefer the atmosphere of face-to-face training and are fine with travelling regularly? Book an offline retreat. Want to be affordable and flexible? Go digital. 

There, we answered it! Just keep in mind that practicing yoga is not about a platform. It doesn’t matter whether you are on your mat in a Himalayan ashram or the living room, just show up - physically, mentally, and spiritually. 

What Are the Best Online Retreats to Learn Yoga?

Now, the big question remains, “Which online yoga retreat should you join?” Don’t worry, we have handpicked the best programs for you to explore and enroll in. Here they are: 

Ekattva’s Online Yoga for Everyone Retreat 

Online yoga for everyone program offered by Ekattva will reach your doorsteps to give you the same divine energy of Rishikesh. The 21-day retreat will change your mornings with a 40-minute flow that involves warm-up movements together, easy Hatha postures, and sun salutes. 

Suitable for all ages and levels, you no longer need to be a stiff beginner or a busy parent. The program will easily fit into your life. Interactive classes at 6:00 AM IST make wellness accessible. Online yoga for everyone retreat costs only US$180 (can be paid in 3 easy payments). Get a taste of flexibility, strength, and calm by learning yoga online in our classes! 

Online Vedic Mantra Sadhna Yoga Retreat 

Our next digital yoga program will help practitioners unlock the universe within! The vedic mantra sadhna retreat is not simply about chanting. It’s a key to tune up your soul. Under the leadership of the mantra master - Sh. Manohar Prasad, you will learn how to use 60+ mysterious sounds (not just OM) to erase stress, enhance focus, and raise inner peace. 

Blend breathwork, meditation, and resonant vibrations from your couch. No prior experience needed! Vedic mantra yoga retreat is ideal for all ages. It proves that spiritual growth doesn’t require a cave in the Himalayas. Just breathe, chant, and transform.

Online pranayama yoga retreat 

Another amazing program to learn yoga online. It’s a 5-day energy overhaul conducted over the Zoom app. During the program, students will learn and master techniques like Nadi Shodhana to depress brain fog, invigorate lung power, and balance emotions. 

Each 45-minute session (to be joined at 5:30 AM CET/EDT) starts with gentle warm-ups followed by intensive oxygen-rich exercises and closes with cooling breaths. Led by expert yoga teachers, online pranayama yoga retreat is science meets spirituality. Inhale clarity. Exhale chaos.

Learning Yoga Online: Final Words 

There you go! 

We told you everything about learning yoga online. Whether you crave the flexibility of digital classes or the energy of in-person sessions, the choice is yours to make! Both options are beneficial in their own way. Ask us, the best yoga is the one you’ll actually do. Just give online yoga a try. Roll out your mat, take a deep breath, and let your journey begin! 

Got any queries to ask? Send them to info@spiritualpunditz.com. Our yoga experts will be more than happy to answer them for you.