Mind Catalogue
every scroll, a sadhana
Welcome to Mind Catalogue — the living, breathing blog of Ekattva Yogshala.
This is where wellness meets wisdom, and where the sacred banks of Rishikesh find their voice in words. Here, we explore the depths of yoga, holistic health, mindful living, and spiritual travel — weaving together expert guidance for yoga tourists, soulful travelogues from the foothills of the Himalayas, and transformative reflections on the yogic way of life. Whether you're a seasoned spiritual traveller seeking your next journey, a curious soul exploring yoga teacher training, or a member of our ever-growing global yoga family sharing your story — this is your space. From program updates and practitioner insights to prayers, prose, and perspectives that provoke and inspire, Mind Catalogue is Ekattva's collective consciousness, catalogued with care.
Pull up a mat, open your mind, and take a peek — or a plunge.
Explore Our Collection
Shiva-Shakti शिव-शक्ति: Balancing Masculine and Feminine Energy Through Mantra Sadhna
Shiva-Shakti isn't a story about two separate gods getting along, or two planets learning to communicate — it's the philosophical claim that consciousness and energy, masculine and feminine, were never actually separate to begin with. Here's what that means, and the traditional chants used to embody the balance rather than just think about it.
What Is Shakti शक्ति? The Divine Feminine, Explained.
Shakti isn't a single goddess or a vague wellness buzzword — it's the concept of divine feminine energy that Hindu tradition holds as the animating force behind all creation, present in everything from love to fear to hunger, as the Devi Suktam itself describes. Here's what Shakti actually means, how it differs from the Western "sacred feminine," and how you can start relating to it as a living practice rather than an idea.
Why You Should Know the Sacred Feminine — And Why Mahadevi Matters More Now Than Ever
"Divine feminine" is everywhere right now — a Pinterest trend, a wellness-brand pitch, a self-help aesthetic. Almost none of it traces back to Mahadevi, the actual source the concept borrows from, and almost none of it makes room for the partners standing beside the women doing this work. Here's what gets lost in that gap, what "holding space" actually means, and why closing it matters more now than it has in decades.
The Shakti Awakening: A 9-Day Mantra Yoga Retreat in Rishikesh
What does it truly mean to pause — not just slow down, but step fully away from noise and expectation? This 9-day residential retreat is built around the sacred window of Sharad Navratri, moving through three energetic stages: Durga, Lakshmi, and Saraswati. Through Vedic chanting on the Ganges, tapas, and Hatha yoga, practitioners move from effort into stillness. A journey designed for women — and the male allies who support them — to reconnect with their true voice.