Mind Catalogue
every scroll, a sadhana
Welcome to Mind Catalogue — the living, breathing blog of Ekattva Yogshala.
This is where wellness meets wisdom, and where the sacred banks of Rishikesh find their voice in words. Here, we explore the depths of yoga, holistic health, mindful living, and spiritual travel — weaving together expert guidance for yoga tourists, soulful travelogues from the foothills of the Himalayas, and transformative reflections on the yogic way of life. Whether you're a seasoned spiritual traveller seeking your next journey, a curious soul exploring yoga teacher training, or a member of our ever-growing global yoga family sharing your story — this is your space. From program updates and practitioner insights to prayers, prose, and perspectives that provoke and inspire, Mind Catalogue is Ekattva's collective consciousness, catalogued with care.
Pull up a mat, open your mind, and take a peek — or a plunge.
Explore Our Collection
The Shakti Awakening: A 9-Day Mantra Yoga Retreat in Rishikesh
Nine nights, nine forms of the Divine Feminine, one complete arc. A full breakdown of Ekattva's flagship 9-day Mantra Sadhna retreat, from Shailputri's grounding to Siddhidatri's fulfilment, including fasting, fire ceremony, silence, and a temple pilgrimage.
Navratri and the 9 Nights of Shakti: What the Festival Is Really About
Navratri isn't a twice-yearly festival, it's a seasonal reset observed four times a year, at every Ritu Sandhi i.e. seasonal transition. Here's what the nine nights, the nine forms of the Divine Feminine, and the science behind the celebration are really about.
Understanding 9 Forms of Durga (Navadurga) and Mantra for Each Form
Each of the nine nights of Navratri belongs to a different form of Durga — from Shailaputri's grounded strength to Siddhidatri's spiritual perfection. Here's the complete Navadurga guide: every form, its meaning, its traditional chant, and why each one matters more now than it used to.
Durga दुर्गा Isn't a Deity to Worship From a Distance — She's an Energy You Practice With
Most common introductions to Durga stop at "warrior goddess who rides a lion" and leave it there — a statue to admire, not a force to engage. Here's how her tradition actually intends for you to relate to her: as an energy you practice with, not a figure you observe from across a shrine.
Sacred Feminine Energy: Mantras Connected to Devi and the Divine Feminine Traditions
Mahadevi — the Great Goddess, Adi Parashakti — doesn't stay in one form. Tradition holds her as four: Mahalakshmi, Mahadurga, Mahasaraswati, and Mahakali. Here's who each one is, the Vedic hymn that anchors her, and why all four matter more now than they have in a long time.
Shiva-Shakti शिव-शक्ति: Balancing Masculine and Feminine Energy Through Mantra Sadhna
Shiva-Shakti isn't a story about two separate gods getting along, or two planets learning to communicate — it's the philosophical claim that consciousness and energy, masculine and feminine, were never actually separate to begin with. Here's what that means, and the traditional chants used to embody the balance rather than just think about it.
What Is Shakti शक्ति? The Divine Feminine, Explained.
Shakti isn't a single goddess or a vague wellness buzzword — it's the concept of divine feminine energy that Hindu tradition holds as the animating force behind all creation, present in everything from love to fear to hunger, as the Devi Suktam itself describes. Here's what Shakti actually means, how it differs from the Western "sacred feminine," and how you can start relating to it as a living practice rather than an idea.
Why You Should Know the Sacred Feminine — And Why Mahadevi Matters More Now Than Ever
"Divine feminine" is everywhere right now — a Pinterest trend, a wellness-brand pitch, a self-help aesthetic. Almost none of it traces back to Mahadevi, the actual source the concept borrows from, and almost none of it makes room for the partners standing beside the women doing this work. Here's what gets lost in that gap, what "holding space" actually means, and why closing it matters more now than it has in decades.