Online Pranayama & Breathwork Courses from Rishikesh
Live sessions ● In your timezone ● Rooted in Rishikesh ● Shared with the world
Breathe with the Himalayas, from anywhere in the world.
प्राणायाम | prāṇāyāma — For thousands of years, the banks of the Ganga in Rishikesh have been the living classroom of breath science. Here, in what the yogic tradition calls the yoga capital of the world, Himalayan masters have transmitted the precise art of pranayama — the systematic control of life-force through breath — from teacher to student in an unbroken lineage.
Ekattva Yogshala brings that transmission to you, live, wherever you are in the world.Our online pranayama and breathwork courses are not pre-recorded video libraries or wellness apps. Every session streams live from Rishikesh, with your teacher observing your posture and breath pacing in real time. This is the difference between watching someone swim and being taught to swim. The breath is too personal, too physiologically sensitive, and too spiritually significant for a one-size-fits-all approach.
Our masters see you. They correct you. They adapt to you.
A structured path from first breath to mastery
Most people who struggle with breathwork made the same mistake: they skipped ahead. They attempted complex techniques before their diaphragm was trained, their nervous system was ready, or their energetic channels (नाड़ी | nāḍī) were clear. The result was dizziness, anxiety, or no result at all. Our curriculum is built differently — every course is a complete step in a deliberate, progressive ladder, each one building exactly the foundation the next level requires.
● Level 0 ●
Pre-Pranayama Foundation
Correct your breathing mechanics before any technique. Diaphragm training, corrective exercises, nervous system reset.
9 days ● $99 ● Starts 1st of every month↓
● Level 1 ●
Beginner Pranayama
Enter classical Indian breath science. Nadi Shodhana, Bhramari, Ujjayi, Mudras, and safe daily sequencing.
9 days ● $99 ● Starts 11th of every month↓
● Level 2 ●
Intermediate Pranayama
Introduce Kumbhaka (breath retention), Kapalabhati, and Bandhas. Build CO₂ tolerance and mental clarity.
9 days ● $99 ● Starts 21st of every month↓
● Level 3 ●
Advanced Masterclass
Antara & Bahya Kumbhaka, Maha Bandha, Prana Vidya. Certificate of completion. For yoga teachers and serious practitioners.
9 days ● $149 ● Once every 3 monthsAlso available: separate-intent offerings
Daily Practice Subscription
Live morning pranayama from Rishikesh, every weekday. 30–45 min sessions with a master teacher.
$99/month ● $10 sample class ● cancel anytimeMeditation & Stress Relief Course
A standalone 9-day journey through Breathing Awareness, Pranayama, and Yoga Nidra for stress, anxiety, and insomnia.
No prior experience needed
Free monthly live community connect exclusively for Ekattva Pranayama graduates. Last Saturday of every month, 8–9 PM IST. Registration required.
Free ● Last Saturday of every month ● Registration requiredMeet Your Teacher
Kalpendra Chauhan
(M. A. Yoga, ERYT500)
Kalpendra Ji holds a Master's Degree in Yoga Science and 25 years of teaching experience. Raised in a traditional spiritual family in Rishikesh and trained in therapeutic pranayama for over a decade, his teaching style is patient, precise, and deeply personalised. He has guided students from more than 40 countries through their breath journeys — from anxious beginners to certified yoga teachers.
How we teach: the Observe–Understand–Resolve method
STEP 1
Observe ⊙
Live posture and breath pattern analysis from Day 1. Targeted questionnaires and real-time observation. We watch before we teach.
STEP 2
Understand ⚿
A 360° assessment: stress levels, lifestyle, energetic patterns, and physical restrictions. Your unique wellness blueprint.
STEP 3
Resolve ✓
Personalised technique corrections and a take-home toolkit you can practise independently for lifelong results.
Why Ekattva Yogshala
✓ 100% live sessions — not pre-recorded videos or apps
✓ Himalayan lineage · 25+ years teaching experience · MSc Yoga Science
✓ Strictly limited group sizes for genuine individual attention
✓ Dedicated live streams per global timezone: IST · CET · EST · PST
✓ Unbeatable affordability: 9-day live deep-dive programs starting at just $99
✓ All-inclusive pricing — no hidden fees, no upsells
✓ Complimentary Prana Circle alumni community for all course graduates
Don’t just wake up, Rise ☀
🌿 A Note of Care for Your Journey
These programs are educational and wellness-oriented. They are not medical treatment, therapy, or a substitute for professional healthcare advice. If you have a respiratory, cardiovascular, or mental health condition, please consult your doctor before enrolling.